Meditation For Optimum Health
13 ma
2 chce
Rok
2001
Kraj
US
Format
CD
Album
Label
Sounds True
AW00531D
Non-Music Therapy
Identyfikatory
Barcode: 9 781564 558824
Barcode: 6 00835 05312 9
Matrix / Runout: X15119 AF W531D-2.1 01 C I M1S4
Matrix / Runout: X15120 AF W531D-2.2 01 C I M1S3
Tracklista
1-1
0:39
Introduction
1-2
9:57
What Is Meditation?
1-3
7:51
Meditation Is Medicine
1-4
3:50
The Union Of Art And Science
1-5
8:35
Meditation Is Nondoing
1-6
9:46
Restoring Wholeness Through Meditation
1-7
12:04
"Dis-ease" And Thought
1-8
8:01
A Mind/Body Experiment
1-9
10:47
Tips For Meditation Practice
2-1
0:20
Introduction
2-2a
12:48
Guided Meditation With Breath Awareness
2-2b
6:28
Guided Meditation With Body Awareness
2-2c
4:42
Guided Meditation With Sound, Thought, And Emotional Awareness
2-2d
5:55
Guided Meditation Without Objects Of Attention
2-3
6:20
Guided Lovingkindness Meditation
2-4a
7:52
Applying The Benefits Of Meditation To Daily Life
2-4b
5:41
Mindfulnes With Pleasure And Pain
2-4c
2:49
The Practice Of Walking Meditation
2-4d
2:52
Meditation As First Aid
2-4e
5:36
Prayer And Visualization
2-5
11:23
The Lake Meditation
Notatki wydania
4 page booklet.
2-disc jewel case with cardboard sleeve.
How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind.
The Self Healing Series.
Brak dopasowania Spotify dla tego artysty.
Szukaj na Spotify →
